Specialist in Fitness Nutrition & Personal Training, providing personalized fitness and wellness programs using holistic mind and body philosophies to assist clients in reaching and maintaining their fitness goals. Expertise in guiding fitness to people of all ages, especially designing fitness programs or people above 40 years of age.

CORE COMPETENCIES

• Diet/Meal Planning
• Fat loss & Muscle gain diet
• One to One Consultation
• Exercise Selection Criteria’s

EDUCATION

• MBA— Marketing & Int. Business (2011)
• BSc. Hons. Applied Zoology (2009)
• Senior Secondary (2005)
• High School (2003)

EXPERIENCE

• 2015-Present – Working as Fitness Consultant—Fitness Nutritionist (only online) & personal trainer (only Home Visits).
• 2017-Present – Visiting Fitness Nutrition Specialist at The Ultrasound Lab (Defence Colony), Baby Soon Clinic (Karol Bagh) and Capital Health Clinic (Hauz Khas) in New Delhi
• 2019-Present – Fitness Consultant at A.K Fitness (part-time)

RELEVANT EDUCATION

• 2018-Present – MSc. Dietetics (pursuing)
• 2019 – Certificate in Nutrition and Child Care
• 2019 – Nutrition and Hydration (New Skills Academy)
• 2019 – Fitness Instructor (New Skills Academy)
• 2018 – Diploma in Nutrition and Health Education
• 2018 – Certificate in Yoga Vidya
• 2017 – Certificate in Specialist in Fitness Nutrition (ISSA)
• 2017 – CPR & AED
• 2016 – Certificate in Personal Fitness Trainer (K11)